6 Best Hemp Flowers for Sleep and Insomnia

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6 Best Hemp Flowers for Sleep and Insomnia

Insomnia plagues many people and is something that pharmaceuticals are actively finding treatments for. In this article, we are going to look at the best hemp flowers for sleep and insomnia. Most People who turn to the CBD flower for insomnia are often disillusioned with either the lack of these medications or the side effects of leaving them “zoned out” for half the day. CBD remedies are quiet and calm and do not sedate to a “couch-lock”. They are quite natural and have no side effects.

The cannabis flower can be smoked, vaporized and used to produce edibles. If you have sleeping issues, you should stick to the best hemp flowers for sleep and insomnia that will be shown to you in this article. However, if you want quicker results, consider either smoking your flower buds or vaping them. In order to work, edibles require a longer time, so they are not the best option.

The major active compounds in cannabis are cannabidiol (CBD) and tetrahydrocannabinol (THC). In form, they are both identical, but there is one very major difference.

THC is a drug that is psychoactive, and CBD is not. It is THC, including the anxiety and fear that some people feel, that causes the “high” associated with cannabis.

Although not an anxiety medication, the use of high-CBD strains can help relieve some symptoms, especially when combined with other tools, such as therapy and the inability to sleep well at night.

The Science Behind CBD as a Sleep Aid

Let’s analyze its relationship with anxiety before digging into the sleep-inducing advantages of the CBD herb.
Among medical professionals, there is a growing agreement that sleep quality correlates strongly with mental health. It’s not a coincidence that many side effects of anxiety often refer to insomnia: racing thoughts, restlessness, and muscle tension.

Scientists for a long time have believed that CBD can lessen stress, and by association, can help you get better sleep at night. There’s even research suggesting a link between the two although more long-term studies are needed before absolute conclusions can be made. Studies from Japan and Brazil showed that there were more sleep benefits for patients who took CBD oil to relieve social anxiety than for those who got placebo.

Another report from São Paulo, Brazil in 2018, touts the benefits of CBD for its sedative effects. Researchers propose that cannabinoid assist the brain to enter a REM sleep faster. They also claim that the quality of CBD and CBG in hemp flowers can assist in treating other health conditions, such as Parkinson’s disease and multiple sclerosis.

These findings serve as promising starting points for extended study on the use of cannabinoids to make sleep better. Many CBD users have gravitated to smoking CBD buds with reason being that it induces relaxation much sooner than other forms of consumption. The fast sedative effect makes it possible for them to remain relaxed and sleep through the night.

Indica and Sativa CBD Flower, what you need to know

These are the two most common strains of cannabis and CBD flowers. Indica is the primary option to facilitate sleep because it has relaxing and sedative side effects. Some Indica strains include Special Sauce and Hawaiian Haze.

On the other hand, sativa strains have an uplifting impact that appears to make you concentrated, enthusiastic and more conversational. Sativa CBD flowers are suitable  for people who suffer from social anxiety as it helps them maintain focus without causing paranoia or overthinking. Some examples of Sativa strains include Sour Space Candy, Lifter and Elektra.

Below are 6 best hemp flowers that help in insomnia


Like its name suggests, is one of the Best Hemp Flowers for Sleep and Insomnia. This Indica prevailing hemp-infused flower is widely praised for its capacity to get you lifted! This strain was made by crossing Suver Haze and Early Resin Bud which contains a rich CBD substance of 18.2%. Dissimilar to numerous different strains that are known for their fruity tastes, Lifter has a funky cheese aroma with a hint of grass and earth. Making it an invite newbie in the CBD market. Its fragrance is depicted as “astounding cheddar with a trace of fuel” (weird flex, however OK). Its uber-relaxing effects will not discourage your focus or function.

This new strain has a talent for adaptability however is most popular for its relaxing qualities that lift your spirits and light up your mood.

Sour Space Candy (SSC)

This Sativa strength has an even blend between fruity citrus and an earthy hemp undertone. It is likewise among the Best Hemp Flowers for Sleep and Insomnia. With an astounding 20.25%, CBD rating Sour Space Candy radiates an uplifting feeling of elevation and happiness. In contrast to a portion of our other hemp flower strains which are perceived for their relaxing, if not lethargic characteristics, “SSC” is known for its energetic experience which is best to combat conditions like depression, pain, or paranoia.

“SSC” is a combination of Sour Tsunami and Early Resin Berry that has a distinct bud with an excellent nose to match your pipe or bong perfectly.

Special Sauce (SS)

Special Sauce is a well-known hybrid recipe stemming back to the early ’90s. A blend among SS and Early Resin Berry, this hemp flower is prestigious as “The King of Good Times. “Known for its popcorn sized buds and strident berry taste, SS has a high oil return and hoppy aromas. With a 16.1% CBD rating, this exclusive outdoor hemp strain helps to bring a balanced motivation to your mind while calming anxiety.

The special sauce also has distinct healing properties which are excellent in aiding any muscle pain or joint stiffness. This strain is perfect for anyone looking to enter a relaxed state of mind, free of anxious thoughts.

It’s easier than ever to relax emotionally and physically with Special Sauce CBD for sleep flower. Take a few hits, and you’re going to see the tension vanish. The therapeutic entourage effect instils you with a sense of euphoria and bliss.

These relaxing effects go connected at the hip with staying asleep. The high levels of CBD put your mind to rest when you lie down for the evening. As the CBD flowers last longer than competing varieties, a few tokes can go a long way.

Some of the other things that Special Sauce helps with include:

  • Anxiety
  • Stress
  • Depression
  • Pain relief

Special Sauce appeals to people in search of a balanced hemp strain. You will experience absolute relaxation and an elusive body high that lingers through your limbs. It’s the most recommended way to unwind before bed or after a long day. These accounts for why it falls amongst the Best Hemp Flowers for Sleep and Insomnia.

Hawaiian Haze

Hawaiian Haze is a terpene-rich CBD for sleep flower known for its sweet, floral taste and distinct pineapple aroma. This domestic strain is best known for its delightful body high that keeps your mind clear and functional and its amongst the best Best Hemp Flowers for Sleep and Insomnia.

A hybrid cross between DC Haze and Early Resin Berry, this hemp flower yields a 14.579% CDB rating and is best for a clean and smooth vaping experience.

While notable for its effective body high, Hawaiian Haze is likewise promoted for its delayed daytime inspiration and is the ideal ally for social environments.


ACDC is a hemp strain of CBD-prevailing produced using a Cannatonic aggregate. This strain makes almost no inebriating effects. To help treat various conditions like pain, anxiety, seizures and the detrimental effects of chemotherapy, medical marijuana patients lean toward ACDC.

ACDC has an incredibly low THC content however a high CBD rate. At a proportion of around 1:6, there are practically no hallucinogenic impacts from this CBD Strain. A few harvests have seen yields of CBD Flowers with a 20 percent CBD content, focused on CBD specialists more than any other person. ACDC is a combination of Ruderalis and Cannatonic hereditary qualities and is a 50/50 Indica/Sativa blend. As a victor of various Cannabis Cup grants because of its astoundingly high CBD content, this strain is quite adored and for valid justifications and  is one of the best Hemp Flowers for Sleep and Insomnia.

Elektra Hemp Flower

Elektra, a killer strain that blends ACDC and ERB, is perfect if you’re going to bed all stressed out and scared of regular insomnia. All these worries may be wiped away by this strain, leaving you calmer, happier, and with a clearer mind. The Elektra hemp flower also assists asthma suffers; alleviates stress, anxiety, and depression making it one of the Best Hemp Flowers for Sleep and Insomnia. If you are unable to breath because of asthma, guess what? You cannot get to sleep or stay asleep. Its sedative effect makes this CBD for sleep flower effective in treating anxiety, stress and sleep quality.

how to choose a CBD strain for your sleeping disorder

The best CBD strain for your sleeping disorder will rely upon your necessities and inclinations. You’ll need to think about the CBD rate, total cannabinoids, and terpene profiles prior to focusing on one. Getting the ideal CBD flower strain to assist with sleep deprivation or failure to unwind may not be pretty much as difficult as it sounds. Before investing in a CBD for your sleep problems, consider testing the composition. You can always come back to this site for more articles on related topics. Please let us know in the comments section below which of the Best Hemp Flowers for Sleep and Insomnia you are familiar with.

You can read more about this topic on Soozy Monk

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